PAUSE, LLC
A wellness collective
Get accessible and personalized behavioral health services, coaching, and training from the comfort of your home or office.
Self-discovery Healing Wellness
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Therapy
We offer individual, group, family, and couple’s counseling
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Coaching
We offer 1:1 life and professional coaching, and team leadership (group) coaching.
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Training
We offer a variety of web based and in-person trainings to fit your personal or business needs.
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Wellness Programs
We offer wholistic, tailor made organizational workshops designed to create healthy workplace envioronments.
Individual support
It starts with you
Open the door to healing
Begin exploring why you’re feeling challenged in your relationships, home environment, and/or at work.
Target Specific Issues
Anxiety, depression, trauma, addiction, stress, health. life transitions, family conflict, or abuse.
Training
In a constantly changing world, it’s necessary to stay ahead of the game
We don’t believe in a cookie cutter approach to training. Our content educates, motivates and inspires you to use this informative, yet practical knowledge to ensure the best outcomes for you and/or your workforce. Once you or your organization has attended a training you will have access to the presentation and other helpful tools.
Wellness Programs
A healthy culture = better outcomes
We are living in unprecedented times and now more than ever it is paramount that we listen to the needs of our workforce. Whether it’s an individual, team, department or organization, implementing opportunities that encourage a healthy work environment will ensure low turnover and increased productivity.