Therapy

Our clinicians specialize in variety of areas and have a broad range of treatment interventions/modalities to help you reach your wellness goals.

  • Individual Therapy

    Your clinician will gather background information to lay the foundation for treatment (psychiatric diagnostic - 60 minutes). Each subsequent session is 50 minutes long and goal-oriented to meet your emotional and mental wellness needs.

  • Group Therapy

    We offer a variety of clinical and psychoeducational groups to meet your individual needs. Some groups are focused on specific areas, which your clinician may recommend (closed groups). We also offer rolling groups that individuals can attend on a drop-in basis. Each group lasts for 60 minutes. Please check our calendar for upcoming events.

  • Couples Therapy

    The therapeutic process can certainly extend beyond the individual. Whether this is your starting place, or an extension of your individual treatment, our clinicians are trained to meet your relationship goals. Each session is 60 minutes.

  • Family Therapy

    Specifically, when working with children and adolescents, it’s important to include the family unit in the therapeutic process to ensure continuity of care. Each session is 60 minutes.

Treatment Focus Areas

Anxiety

Depression

Trauma

Addiction

LGBTQ

College Mental Health

Family Conflict

Infidelity

Women's Health

Work/Life Balance

Parenting

Self-Esteem

Life Transitions